What are Beth\’s Elixirs? Through years of working with a wide variety of patients as an acupuncturist, herbalist and functional medicine practitioner, I have seen firsthand how the day-to-day rigorous lifestyle habits have negatively affected my patients’ health and wellbeing. I saw the foundation of their health crumble, impacting all of their important body systems. […]
What is PCOS and how do you get it? Polycystic Ovary Syndrome, or PCOS, is a hormonal disease impacting 10-20% of women. That is 1-2 out of every 10 women(!!!), making PCOS increasingly prevalent and impacting more female infertility. This hormonal condition creates cysts on the ovaries, causing an increased production of imbalanced hormones, disrupting
If you are a woman in the area who has been diagnosed with premature ovarian failure (POF), you probably already know that this condition is much like menopause, only it\’s happened at a younger age. POF is not a common condition, however it typically affects women in their early to mid 30\’s which can be
Premature Ovarian Failure – Can Acupuncture & Chinese Medicine Help? Read More »
Getting & Staying healthy made simple & convenient In addition to providing Traditional Chinese Medicine (TCM) and functional medicine in our Soquel and clinic locations, we also provide virtual wellness coaching; telemedicine. All you need is a desktop, laptop or mobile device and you can receive care from the comfort of your own home. Please
Welcome to the Points for Wellness virtual wellness clinic Read More »
From irregular menstrual cycles, endometriosis, and menopause to stress and other women\’s health issues, acupuncture and functional medicine are something many women in and Soquel are turning to in an effort to enjoy their best lives. Women follow along a path during life that\’s amazing, yet has challenges along the way. Puberty is when our
For many couples, becoming pregnant can seem like a dream that feels unattainable. Both women and men can often have issues that impact fertility, but it doesn\’t mean having a baby is impossible. Our goal is to educate you about what fertility acupuncture is, and what you can expect from the integration of modern western
The Importance of Adrenal Glands and Sex Hormones Adrenal glands affect how the body responds to stress, help control blood sugar, promote healthy gastrointestinal and cardiovascular function, and more. These glands secrete hormones in addition to cortisol including DHEA, aldosterone, and adrenaline, among others. DHEA and cortisol are natural anti-inflammatories and support a healthy immune
The Dutch Test for Assessing Adrenal and Sex Hormone Function Read More »
Many women have heard of the term \’seed cycling,\’ but aren\’t clear about what it is, how it works, and whether it may help with fertility issues. At its most basic, seed cycling helps to balance hormones by eating flax, pumpkin, sesame, and sunflower seeds during various phases of the menstrual cycle. Why these particular
What is Seed Cycling for Hormone Balance & Fertility? Read More »
The birth of your baby is growing nearer; you\’re filled with excitement and maybe even a little trepidation. It\’s natural to be anxious when you\’re counting down the weeks to one of the biggest events in your life! Four, three, two, one . . . how can you prepare for labor in those final weeks
PCOS, or polycystic ovary syndrome, is a condition that\’s common among women of child-bearing age and often impacts fertility. There is no known specific cause of PCOS, but what doctors do know is that an imbalance of female sex hormones plays a role. If you suffer from polycystic ovary syndrome does it mean you will